Week 22: Pyramid

When practicing Pyramid Pose, my mind desires to stay in the pose longer than other poses. I like the feel of the stretch in my legs.

However, when I am in my morning routine and practicing poses for 1 minute each, I am doing that routine to build self-discipline. It is interesting to be aware of the mind making excuses to stay longer in Pyramid Pose.

Sometimes I stay longer; usually I don’t.

Enjoy practicing Pyramid Pose and stretching your body. 😁💜