Stacy’s Yoga Blog Welcome to this special page where I get to share my process of learning and practicing yoga poses. By sharing my challenges and triumphs, I hope to encourage and inspire you. stacy richards 2/26/26 stacy richards 2/26/26 Week 9: High Lunge Pose Read More stacy richards 2/19/26 stacy richards 2/19/26 Week 8: Low Lunge Pose Read More stacy richards 2/12/26 stacy richards 2/12/26 Week 7: Mountain Pose & Standing Forward Bend Read More stacy richards 2/5/26 stacy richards 2/5/26 Week 6: Baby Cobra & Upward Facing Dog Read More stacy richards 1/29/26 stacy richards 1/29/26 Week 5: Yogi’s Push-Up Read More stacy richards 1/22/26 stacy richards 1/22/26 Week 4: Knees, Chest, Chin Read More stacy richards 1/15/26 stacy richards 1/15/26 Week 3: Plank Read More stacy richards 1/8/26 stacy richards 1/8/26 Week 2: Downward Facing Dog Read More stacy richards 12/31/25 stacy richards 12/31/25 Week 1: Child’s Pose Read More
stacy richards 2/12/26 stacy richards 2/12/26 Week 7: Mountain Pose & Standing Forward Bend Read More