Week 11: Chair Pose or Powerful Pose

I took a risk and recorded in a different place closer to the ocean. The result: I was more challenged with the pose due to slanted ground, and the background noise from the ocean overpowers my voice. Overall, I had a fun time recording closer to the ocean, and I was less self-conscious because I was less visible to people.

I hope you enjoy practicing this pose with me. I encourage you to persevere through challenges.