I bought a can of organic refried pinto beans, knowing that one day I would desire to open the can to eat the beans and create an Eat Well video.
Because of my past food restrictions, I know that people can sometimes be judgmental about food. So I thought it was really important to do a video that showed eating real food from a can. I desire people to see that sometimes real food is not fresh off a tree or straight from a farmer. Sometimes real food is preserved, and as consumers, we get to be responsible for making choices about the food we eat.
You are welcome to feel more aware of the canned food you buy.
Stacy 🧡
https://youtube.com/shorts/FwFgxtjMKYA
I share my experiences and my perspective. Eating and healing look different for everyone. If you are struggling with food or your relationship with your body, please find support. You don’t have to do this alone.