Stacy’s Yoga Blog Welcome to this special page where I get to share my process of learning and practicing yoga poses. By sharing my challenges and triumphs, I hope to encourage and inspire you. stacy richards 10/15/26 stacy richards 10/15/26 Week 42: Cat Cow Read More stacy richards 10/8/26 stacy richards 10/8/26 Week 41: Bow Read More stacy richards 10/1/26 stacy richards 10/1/26 Week 40: Locust Read More stacy richards 9/24/26 stacy richards 9/24/26 Week 39: Sage Twist Read More stacy richards 9/17/26 stacy richards 9/17/26 Week 38: Seated Spinal Twist Read More stacy richards 9/10/26 stacy richards 9/10/26 Week 37: Shoulder Standing Read More stacy richards 9/3/26 stacy richards 9/3/26 Week 36: Plow Read More stacy richards 8/27/26 stacy richards 8/27/26 Week 35: Dolphin Read More stacy richards 8/20/26 stacy richards 8/20/26 Week 34: Forearm Plank Read More stacy richards 8/13/26 stacy richards 8/13/26 Week 33: Side Plank & Side Plank with Tree Read More stacy richards 8/8/26 stacy richards 8/8/26 Week 32: Boat & Hero’s Read More stacy richards 7/30/26 stacy richards 7/30/26 Week 31: Standing Split Read More stacy richards 7/23/26 stacy richards 7/23/26 week 30: Dancer’s Read More stacy richards 7/16/26 stacy richards 7/16/26 Week 29: Eagle Read More stacy richards 7/9/26 stacy richards 7/9/26 Week 28: Warrior 3 Read More stacy richards 7/2/26 stacy richards 7/2/26 Week 27: Standing One-Leg Balance Read More stacy richards 6/25/26 stacy richards 6/25/26 Week 26: Tree Read More stacy richards 6/18/26 stacy richards 6/18/26 Week 25: Revolved Half Moon Read More stacy richards 6/11/26 stacy richards 6/11/26 Week 24: Revolved Extended Angle Read More stacy richards 6/4/26 stacy richards 6/4/26 Week 23: Extended Triangle Read More Older Posts
