After recording the dried cranberries video, I kept the recording going. I was chatting with myself while eating and just sharing my thoughts. I even chatted with a couple visiting the town. When editing the video for content, I realized what I had said could be shared on Eat Well.
You are welcome to enjoy surprises with food.
Stacy 🧡
https://youtube.com/shorts/P85pG0goLHA?feature=share
I share my experiences and my perspective. Eating and healing look different for everyone. If you are struggling with food or your relationship with your body, please find support. You don’t have to do this alone.