Katuk is a plant that is high in protein for a leafy green.
A farmer at the market gave me a bag of katuk, so I planned to put it in some chili I was going to make. By the time the crockpot was full of meat, potatoes, carrots, and onion, there was no room for the katuk.
My thinking is that before this series is over, you will see a video of a soup made with the katuk, the other half of the chicken, including its neck, and a lot of spices
You are welcome to be patient with cooking all your food.
Stacy 💙
https://youtube.com/shorts/0rY5LyWOeeQ?feature=share
I share my experiences and my perspective. Eating and healing look different for everyone. If you are struggling with food or your relationship with your body, please find support. You don’t have to do this alone.