Knowing My Goals

At the start of this year, I posted a video about the six steps I use for accomplishing goals. The specific goal I mentioned then was my 53-week yoga pose series. I am now eight months into that commitment, with four more months to go. The original three-page worksheet I created has been a real tool along the way, something I’ve come back to again and again to refocus my mind and remind myself of my goal.

Now I’m excited to share an updated 5-page version of that worksheet, “Knowing My Goals,” alongside this new video. I’m proud of creating something that brings personal awareness and clarity. I’m excited for the worksheet to be easily accessible as a tool that anybody can get to.

I don’t pretend to have all the answers to life. But I do have the drive to learn what works, what changes to make, and what to keep learning.

Besides watching this video, I encourage you to click on a button below to view and use the Knowing My Goals worksheet for yourself.