Tree

I learn something about life with every yoga pose video I create. For tree pose, I had a huge realization how all my actions and delays have an effect on the “futureflow” of each day.

Last night with 30 minutes left in the day, I went online to upload this yoga video on YouTube. Everything was working, except the amount of time to upload the video was over 30 minutes. My goal is to post a new yoga video every Thursday this calendar year. 30+ minutes to upload the video would have the video posted on Friday. “All fine,” I think to myself.

Long story short, it is Friday morning and I am now getting this post complete.

So what is the big learning?

This big learning is to persevere at completing tasks when I have made time to do them rather than wait until the last moment. Yes, I can be flexible and adaptable. But remember Stacy, there can always be distractions and there can always be good reasons to be distracted. Focus on your intentions.

I am happy to share with you this very intentionally created Tree Pose video.

Have fun practicing! 😁🧡