One of the great things about science and technology is learning more about the human body.
Researchers say there are trillions of bacteria in the human body that eat the fiber from the real food you eat. What those bacteria make from the fiber you eat helps the cells in your large intestine. Your body lives in a symbiotic relationship with these bacteria, which means your body and the bacteria help each other.
I believe our bodies usually work best with real food created by nature.
You are welcome to eat food with fiber.
Stacy 💚
https://youtube.com/shorts/UsWsU-ZXQrE?feature=share
I share my experiences and my perspective. Eating and healing look different for everyone. If you are struggling with food or your relationship with your body, please find support. You don’t have to do this alone.